Published Articles

Battling bloating and pain

Lifestyle change can improve debilitating IBS and may ease symptoms of endometriosis.
19 December 2018

How living well can keep dementia at bay

Lifestyle modification will likely do more for staving off dementia than supplements.
19 September 2018

What happened when a patient with PCOS made some serious lifestyle changes

A 38-year old woman is concerned about a 12-month history of infrequent periods.
13 December 2017

After pulling through breast cancer, a patient faces new problems

Associate Professor Vicki Kotsirilos discusses a complicated case.
25 July 2017

An integrative approach to prevention of IBD flares

The case of a patient who seeks non-drug options to treat her colitis - but continues to smoke.
22 May 2017

How some lifestyle tweaks helped address a lawyer's insomnia

Sleep hygiene is essential, but a supplement can sometimes assist.
10 April 2017

How magnesium levels affect cardiac health

A brief guide on the use of chronic magnesium therapy in the prevention of cardiovascular disease.
09 February 2017

How a handful of lifestyle changes helped reduce a patient’s OA pain

Anne, 75, presents with chronic osteoarthritis (OA) of her right knee.
19 December 2016

How lifestyle changes eased this teen's pain

Anita had symptoms of fatigue, poor sleep, swelling and pain in her joints.
16 September 2016

How to manage requests for MTHFR gene testing

There is an increasing demand for MTHFR gene testing. How should GPs respond?
26 May 2016