Published Articles

Battling bloating and pain

Lifestyle change can improve debilitating IBS and may ease symptoms of endometriosis.
19 December 2018

Can tai chi reduce the risk of falls?

Gentle martial arts are a safe way to improve balance and cognition in older adults.
18 December 2018

6 skin conditions that can improve with the right diet

How nutritional interventions can help manage a range of dermatological conditions.
12 December 2018

Avascular necrosis of the femoral head

A relatively young patient presents with severe  groin pain and functional limitations. How did a man of his age develop such advanced symptoms?
11 December 2018

The evidence for exercise in dementia prevention

Here are some tips for encouraging patients to exercise.
10 December 2018

Better diet helps beat depression

Within months, the patient’s anxiety had disappeared and her mood was upbeat.
09 November 2018

A GP's guide to getting patients moving for their mental health

We now have a wealth of evidence to support exercise for mental health
06 November 2018

How to tailor diet plans to suit every patients' taste

A patient’s taste profile might hold the key to developing a plan they can stick to.
10 October 2018

How living well can keep dementia at bay

Lifestyle modification will likely do more for staving off dementia than supplements.
19 September 2018

Hot tub relaxation leads to a rash for this patient

A patient presents after a five-day resort holiday with a rash that looks like 'infected ingrown hairs'. What’s the likely diagnosis?
17 September 2018