Better diet helps beat depression
Within months, the patient’s anxiety had disappeared and her mood was upbeat
Dr Carolyn Ee
9th November 2018

Amy, a 45-year-old mother-of-three, presented with mild symptoms of depression and anxiety.
She had been seeing a psychologist for a year and her symptoms had improved but she was still dysthymic on most days, with low motivation and frequent feelings of anxiety or being overwhelmed.
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